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THE SQUEEZE by Ashlea

THE SQUEEZE by Ashlea

Hosted by: Ashlea Hitchcock-Francis

Hey friend! I'm so excited to share that 🍊THE SQUEEZE🍊 has been working on something very special over the last few months -🎙A PODCAST!!🎙 This is something I had been thinking about for a while and hope is a...

Season 1
All Episodes Season 1

Episodes

A Special Message to Your Boss | E20 | !!!Season One Finale!!!

Season #1 Episode #20

Oh hi! What would it be like for me to call your boss and leave a little message about the mistakes they're making? In this last episode of our season one (which by the way went on consistently for 20 weeks!) I let...
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Considering Grad School? First Answer These Two Questions | E19

Season #1 Episode #19

Oh hi! Are you thinking about going to grad school? This week I want you to consider these two questions to help you decide if grad school is for you. __ I hope you enjoy these fun-size podcasts. Let me know whatcha...
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Don't Do These 3 Things in Your Career | E18

Season #1 Episode #18

Oh hi! This week we're talking about the things I don't want you to do in your career! I hope you enjoy these fun-size podcasts. Let me know whatcha think. ⁠⁠Follow on IG⁠⁠ - my DMs are always open. Send questions,...
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Tips for Socializing at Work | E17

Season #1 Episode #17

Oh hi! I hope you enjoy these fun-size podcasts. Let me know whatcha think. ⁠Follow on IG⁠ - my DMs are always open. Send questions, comments, and all the orange love. ⁠More on the SQUEEZE JuiceBar⁠ - join us. We're...
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Using ChatGPT to Boost Your Career | E16

Season #1 Episode #16

Oh hi! This week is all about ChatGPT - it's our friend. Promise. I hope you enjoy these fun-size podcasts. Let me know whatcha think. Follow on IG - my DMs are always open. Send questions, comments, and all the...
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Speaking Up At Work | E15

Season #1 Episode #15

Oh hi! This week is all about how WE need to speak up a lil more at work. Sharing based on some recent feedback I got from my boss.  I hope you enjoy these fun-size podcasts. Let me know whatcha think. Follow on IG -...
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Flourishing in Healthy Work Environments w/ Robert Polanco | E14

Season #1 Episode #14

Episode 14 features special guest: Robert Polanco. Robert is a first generation Dartmouth grad with a life’s work in restorative justice initiatives. By day he’s a real estate broker, developer, investor. By night he...
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Toxic Work Environments & Being Managed Out w/ Robert Polanco | E13

Season #1 Episode #13

Episode 13 features special guest: Robert Polanco. Robert is a first generation Dartmouth grad with a life’s work in restorative justice initiatives. By day he’s a real estate broker, developer, investor. By night he...
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Help! I Lost My Job! | E12

Season #1 Episode #12

Oh hi! Welcome to THE SQUEEZE Podcast. This week is all about where to start if or when you lose a job. Save this. Don't hesitate to reach out. I hope you enjoy these fun-size podcasts. Let me know whatcha...
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The Jobseeker Journey as a First-Gen | E11

Season #1 Episode #11

Oh hi! Welcome to THE SQUEEZE Podcast. This week is all about navigating the jobseeker journey as a first-gen.  I hope you enjoy these fun-size podcasts. Let me know whatcha think. Follow on IG - my DMs are always...
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Career Pivot | E10

Season #1 Episode #10

Oh hi! Welcome to THE SQUEEZE Podcast. This week is all about making a career switch. Let's throw away the idea that a job move is incredibly hard. Your skills ARE transferrable. Promise.  I hope you enjoy these...
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Negotiating in 2023 | E9

Season #1 Episode #9

Oh hi! Welcome to THE SQUEEZE Podcast. 2023 negotiations are 'handle with care.' This week I'm addressing the nuances and different approach you need to consider when getting a new job offer or asking for a raise.  I...
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